Tuscan White Bean Spinach Soup (Print Version)

Slow-cooked white beans, spinach, and Italian herbs create a comforting dish ideal for summer or main course.

# Ingredient List:

→ Vegetables

01 - 1 large yellow onion, diced
02 - 2 medium carrots, peeled and sliced
03 - 2 celery stalks, sliced
04 - 4 garlic cloves, minced
05 - 4 cups baby spinach, packed

→ Beans

06 - 2 cans (15 oz each) cannellini beans, drained and rinsed

→ Broth & Liquids

07 - 6 cups vegetable broth (gluten-free if needed)
08 - 1 can (14.5 oz) diced tomatoes, with juice

→ Herbs & Seasonings

09 - 2 teaspoons dried Italian herbs
10 - 1 teaspoon salt
11 - 1/2 teaspoon freshly ground black pepper
12 - 1/4 teaspoon red pepper flakes (optional)

→ Finishing Touches

13 - 2 tablespoons extra-virgin olive oil
14 - 2 tablespoons chopped fresh basil (optional)
15 - Grated Parmesan cheese, for serving (optional)

# Cooking Directions:

01 - Place diced onion, sliced carrots, celery, and minced garlic into the slow cooker.
02 - Incorporate cannellini beans, diced tomatoes with juice, and vegetable broth into the cooker.
03 - Add Italian herbs, salt, pepper, and red pepper flakes if desired. Stir thoroughly to ensure even distribution.
04 - Cover the slow cooker and cook on low for 6 hours, allowing vegetables to become very tender.
05 - Fifteen minutes prior to serving, stir in baby spinach and extra-virgin olive oil. Let spinach wilt in the hot broth.
06 - Taste and adjust salt or pepper as needed.
07 - Ladle soup into bowls and garnish with fresh basil and Parmesan cheese if desired.

# Expert Suggestions:

01 -
  • You can prep everything in under fifteen minutes, then let the crockpot do all the magic for you.
  • This soup tastes even better the next day, making it an effortless make-ahead meal.
02 -
  • If you dump dry herbs in without stirring, they stick and dull the flavor; always mix them thoroughly.
  • Mashing some beans right in the soup thickens the broth and takes it from good to extraordinary.
03 -
  • For extra savory richness, let the soup cool slightly before adding olive oil—it forms a smoother finish.
  • A squeeze of lemon or a dash of vinegar just before serving adds brightness that lifts all the flavors.
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