Mediterranean Pearl Couscous

Featured in: Everyday Meal Picks

This vibrant Mediterranean-inspired dish features tender pearl couscous toasted to golden perfection, then tossed with an array of fresh vegetables including crisp cucumber, sweet red bell pepper, juicy cherry tomatoes and zesty red onion. The salad gets its distinctive Mediterranean character from briny kalamata olives and tangy crumbled feta, all brought together with a simple yet flavorful oregano vinaigrette. Ready in just 40 minutes, this versatile dish works beautifully as a light lunch, side dish, or make-ahead meal for busy weekdays. The couscous absorbs the bright vinaigrette as it sits, allowing flavors to meld and intensify.

Updated on Mon, 02 Feb 2026 11:04:00 GMT
A colorful bowl of Mediterranean Pearl Couscous salad with feta, olives, and a bright oregano vinaigrette. Save to Pinterest
A colorful bowl of Mediterranean Pearl Couscous salad with feta, olives, and a bright oregano vinaigrette. | warmtighri.com

My neighbor came back from Athens with a jar of oregano so fragrant it made my whole pantry smell like a taverna. I tossed together whatever I had in the fridge with some pearl couscous, and the kitchen filled with that same sunny, herbal warmth. The little pearls absorbed the broth like tiny sponges, then soaked up the vinaigrette even better. It was one of those meals that tasted like I'd spent hours on it, but I was eating within forty minutes. Now I keep pearl couscous stocked just so I can recreate that afternoon whenever I need a little escape.

I made this for a potluck once and someone asked if I'd catered it. I laughed because I'd been running late and threw it together in less than an hour, including the cooling time. The couscous sat on a baking sheet while I chopped vegetables, and by the time I tossed everything together, the flavors had already started to mingle. People kept coming back for seconds, scraping the bowl clean. I realized then that simple food, done right, always wins.

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Ingredients

  • Pearl couscous: These little toasted orbs have a nutty flavor and chewy texture that regular couscous just can't match, and they hold up beautifully when tossed with dressing.
  • Vegetable broth: Cooking the couscous in broth instead of water adds a deep, savory backbone that makes every pearl worth eating.
  • Red bell pepper: The sweet crunch cuts through the brininess of the olives and adds a pop of color that makes the bowl look as good as it tastes.
  • Cucumber: Diced small, it stays crisp and refreshing, giving you that cool contrast against the warm, tender couscous.
  • Cherry tomatoes: Halved so their juices mingle with the dressing, they bring a burst of sweetness and acidity to every forkful.
  • Red onion: Finely chopped so it doesn't overpower, just adds a sharp bite that wakes up the whole dish.
  • Kalamata olives: Chopped and briny, they're the salty punch that makes this feel authentically Mediterranean.
  • Feta cheese: Crumbled over the top, it melts just slightly into the warm couscous and adds creamy, tangy richness.
  • Fresh parsley: Chopped and folded in at the end, it brings a grassy brightness that ties everything together.
  • Olive oil: The base of the dressing, it coats every ingredient with silky, fruity richness.
  • Red wine vinegar: Sharp and tangy, it balances the olive oil and brings out the sweetness in the vegetables.
  • Dried oregano: This is the spice that transports you straight to a Greek island, earthy and aromatic.

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Instructions

Boil the broth:
Bring the vegetable broth to a rolling boil in a medium saucepan over medium-high heat. The bubbles should be vigorous and steady.
Simmer the couscous:
Stir in the pearl couscous, reduce the heat to low, cover, and let it simmer for about 10 minutes, stirring occasionally until the liquid is absorbed and the pearls are tender. They should be plump and slightly chewy, not mushy.
Cool the couscous:
Spread the cooked couscous on a baking sheet in a single layer and let it cool for 10 minutes. This stops the cooking and prevents the salad from turning soggy.
Prep the vegetables:
While the couscous cools, combine the diced red bell pepper, cucumber, cherry tomatoes, red onion, olives, and feta cheese in a large mixing bowl. The colors should look like a summer market.
Whisk the dressing:
In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until emulsified. Taste it on your finger and adjust the seasoning if needed.
Toss everything together:
Add the cooled couscous to the mixing bowl with the vegetables, pour the dressing over, and toss gently to combine. Every pearl should glisten.
Finish and serve:
Fold in the chopped parsley, taste, and adjust seasoning if needed. Serve immediately or refrigerate for 30 minutes to let the flavors meld and deepen.
Mediterranean Pearl Couscous tossed with crunchy cucumbers, sweet bell peppers, and briny kalamata olives. Save to Pinterest
Mediterranean Pearl Couscous tossed with crunchy cucumbers, sweet bell peppers, and briny kalamata olives. | warmtighri.com

I brought this to a picnic once and watched a kid who swore he hated salad eat two bowls. His mom looked at me like I'd performed magic. I told her it was just about making every bite interesting, giving the mouth something to do. That's what this dish does, it keeps you coming back because no two forkfuls taste exactly the same.

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Serving Suggestions

This works warm straight from the stove or cold from the fridge the next day. I've served it alongside grilled chicken, stuffed it into pita pockets, and eaten it solo with a glass of cold white wine on the porch. It's versatile enough to be a side dish or the main event. If you want to make it heartier, toss in chickpeas or grilled shrimp.

Storage and Make Ahead

Store leftovers in an airtight container in the fridge for up to three days. The couscous will absorb more dressing as it sits, so you might want to drizzle a little extra olive oil and vinegar before serving again. I actually prefer it on day two when everything has had time to mingle. If you're making it ahead for a party, prep everything separately and toss it together an hour before serving.

Customization Ideas

This recipe is a template, not a rule. I've swapped in artichoke hearts, roasted red peppers, sun-dried tomatoes, and even diced avocado depending on what's in the fridge. Quinoa works if you want to go gluten-free, and you can skip the feta entirely or swap it for a vegan cheese. The key is keeping the balance between chewy, crunchy, creamy, and tangy.

  • Add a handful of arugula or spinach for extra greens and a peppery bite.
  • Toss in toasted pine nuts or slivered almonds for a nutty crunch.
  • Drizzle with a squeeze of lemon juice right before serving for extra brightness.
Fluffy toasted pearls of Mediterranean Pearl Couscous topped with feta and fresh parsley, ready to serve. Save to Pinterest
Fluffy toasted pearls of Mediterranean Pearl Couscous topped with feta and fresh parsley, ready to serve. | warmtighri.com

This dish reminds me that good food doesn't need to be complicated, it just needs to be thoughtful. Make it once and you'll understand why it's stayed in my rotation for years.

Recipe FAQs

โ†’ Can I make this dish ahead of time?

Yes, this actually tastes better after sitting for 30 minutes to a few hours. The couscous absorbs the vinaigrette and flavors meld beautifully. Store in an airtight container in the refrigerator for up to 3 days.

โ†’ Is pearl couscous the same as regular couscous?

No, pearl couscous (also called Israeli couscous) consists of larger, round pearls of toasted semolina, while regular couscous is much smaller. Pearl couscous has a chewier, pasta-like texture that holds up well in salads.

โ†’ How do I make this vegan?

Simply omit the feta cheese or substitute with a vegan feta alternative. Use vegetable broth instead of chicken broth if you prefer to keep it entirely plant-based.

โ†’ What can I substitute for pearl couscous?

Quinoa, orzo pasta, or regular couscous all work well. Quinoa is an excellent gluten-free option and provides similar texture and protein content.

โ†’ Should I serve this warm or cold?

Both ways work beautifully. Serve slightly warm for immediate enjoyment, or chill for at least 30 minutes for a refreshing cold salad. The texture remains pleasant either way.

โ†’ What other vegetables can I add?

Artichoke hearts, roasted red peppers, chickpeas, fresh herbs like mint or basil, or even diced zucchini would all complement the Mediterranean flavors beautifully.

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Mediterranean Pearl Couscous

Light Mediterranean couscous with vegetables, olives, feta and oregano vinaigrette.

Prep Time
15 min
Time to Cook
25 min
Overall Time
40 min
Recipe by Isaac Russell


Skill Level Easy

Cuisine Type Mediterranean

Portions 4 Number of Servings

Diet Preferences Meat-Free

Ingredient List

Grain

01 1 cup pearl couscous
02 2 cups vegetable broth

Vegetables

01 1 medium red bell pepper, diced
02 1 medium cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 cup red onion, finely chopped

Additions

01 1/4 cup kalamata olives, pitted and chopped
02 1/4 cup feta cheese, crumbled
03 1/4 cup fresh parsley, chopped

Dressing

01 2 tablespoons olive oil
02 1 tablespoon red wine vinegar
03 1 teaspoon dried oregano
04 Salt and pepper to taste

Cooking Directions

Step 01

Prepare the couscous base: In a medium saucepan, bring vegetable broth to a boil over medium-high heat. Stir in pearl couscous and reduce heat to low. Cover and simmer for approximately 10 minutes, stirring occasionally, until liquid is absorbed and couscous reaches tender consistency.

Step 02

Cool the couscous: Remove saucepan from heat and spread couscous evenly on a baking sheet. Allow to cool for 10 minutes to stop the cooking process and prevent clumping.

Step 03

Combine vegetables and cheese: While couscous cools, combine diced red bell pepper, cucumber, cherry tomatoes, red onion, kalamata olives, and crumbled feta cheese in a large mixing bowl.

Step 04

Prepare vinaigrette: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until emulsified.

Step 05

Assemble the salad: Add cooled couscous to the vegetable mixture. Pour prepared vinaigrette over ingredients and toss gently to ensure even coating without breaking vegetables.

Step 06

Finish and serve: Fold in chopped fresh parsley. Taste and adjust seasoning as needed. Serve immediately at room temperature or refrigerate for 30 minutes to allow flavors to meld.

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Tools Needed

  • Medium saucepan
  • Baking sheet
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Cutting board and knife

Allergy Notice

Look over each item for allergens and talk to your doctor if you're unsure.
  • Contains wheat gluten from couscous
  • Contains milk from feta cheese
  • For gluten-free preparation, substitute couscous with quinoa
  • For dairy-free or vegan preparation, omit feta or use vegan cheese alternative
  • Always verify product labels for hidden allergens

Nutrition per Serving

These nutritional figures are for guidance and can't replace medical expertise.
  • Energy (Calories): 290
  • Total Fat: 12 g
  • Carbohydrates: 38 g
  • Proteins: 8 g

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